Discover how to build a practical digital detox practice that allows you to reclaim your attention, reduce stress, and create more music without disappearing entirely from the internet. Learn why social media drains creativity, how to set effective boundaries, what aspects of your online presence you can automate, and get a realistic detox plan you can implement weekly. If you've ever found yourself scrolling Instagram instead of making beats, this episode on music production workflow and creative well-being is for you!

LISTEN ON YOUTUBE :

https://youtu.be/oLl90c0lH6M

Here's what you'll discover:

● Understand Social Media's Impact: Social media is designed to keep you scrolling, comparing, and reacting, turning streams, likes, and reposts into a "scoreboard" that can make you feel behind or like you're producing for the algorithm instead of yourself and your audience. Notifications frequently interrupt creative sessions, chopping them into "content moments," and fostering a "mental loop" that if you don't post, people will forget you

● Implement Scalable Digital Detox Levels: Choose from three levels of detox: a micro detox (daily boundaries like setting two social check windows, turning off non-essential notifications, and keeping your phone in another room during sessions), a medium reset detox (a weekly content day to create and schedule posts, with only one hour for genuine engagement, staying off social otherwise), or a deep detox (a 7-day creative retreat where you take time off posting, delete apps, and focus on finishing music and sound design)

● Prioritize Music Creation with "Make Music First, Content Second": Flip your workflow by recording your normal production sessions (e.g., screen recording with OBS) and then pulling 20-second content moments (like building a drum groove or a plugin trick) from those recordings, rather than making music for content. This approach ensures music comes first and content feels less forced

LISTEN ON SPOTIFY :

https://open.spotify.com/episode/1LvMlvxpCjf19WHGL1cM4k?si=b3dddb2b26154c92

Stay tuned for more posts on LoFi music production, and happy producing!

Lofi Music Academy

www.lofimusicacademy

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